I look at strategic pathways using various coping techniques based on the study of Cognitive Behavioural Therapy and Neuro-Linguistic Programming that will help you to self-reflect, praise yourself with a positive mental attitude, and solve the problems that you are facing.

...offers techniques to help change thinking patterns by learning to recognise distortions in your way of thinking that could be manifesting problems and then reevaluating your thoughts with more self-awareness and awareness of the behaviour and motivations of others around you.

...addresses issues by using a set of principles and techniques that are aimed at increasing self-confidence and self-awareness, building communication skills, and encouraging positive social actions and interactions.

I offer a heart-centred approach to coaching and I believe that it is my purpose in life to help others, in every way that I can.

BUILDING MENTAL RESILIENCE

BUILDING SELF CONFIDENCE

BUILDING A POSITIVE MINDSET

I offer both one-on-one sessions and group/family sessions, depending on your choice or the level of support you need, and am currently offering one completely free, no obligation 'Discovery Call'.

This allows me to get a better understanding of the issues that you are facing and to see if we match and that you are happy to have me as your life coach.

Afterwards, we can then move forward in discussing a strategic plan to achieve all of your wants and needs.